Welcome to 5:2 Diet.com.
This site is about to be launched and will bring you all the latest un-biased news and information about this diet.
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This site needs you help, please leave a simple comment on what you would like to read on this website.
There is plenty of information already available on the web about 5:2 diet but much of it is not useful.
This website aims to collate all the recent research news, facts and case studies that are showing us that the 5:2 diet is actually a good thing or just another fad diet.
Some of the topics we aim to cover will be;
- the science behind the diet
- real life stories
- failures and successes
- the medicinal effects
- the psychological effects
- book and video reviews.
- the effectiveness of 5:2 diet related products
We will also be bringing stories of how the 5:2 diet has evolved and how it is employed in other areas of life such as habits such as gambling and the overbearing use of technology in our lives.